September 23, 2022
Being organized can help you feel happier, healthier, and more relaxed, while disorganization can lead to an increased stress level and depression. Clutter leads to heightened stress levels. So, not only is decluttering office spaces and storage rooms a relaxing task, but it can also provide a better understanding of inventory and space requirements.
When you prioritize organization, you give yourself time to focus on what really matters, like your daily schedule and tasks. This allows you to concentrate on what needs to be completed that day, instead of where you put the tools and materials you need to finish the items on your to-do list.
Organization creates a calm mind which brings answers to the forefront of a problem. Here at VITALIA Active Adult Community® – Montrose, Plant Operations is focusing on lowering our stress with better organization to create improved productivity.
To stay organized I make schedules. When using tools or equipment I make certain things are put away properly.
When my physical space is organized, I feel reprieved and fresh knowing I will be able to manage and keep things in order.
What makes me feel overwhelmed and stressed are items that shouldn’t be in my space, especially clutter belonging to other departments.
No matter what your job or occupation, the time spent managing your workspace and work area will pay off greatly with reduced anxiety and greater yield.
VITALIA® Montrose in Copley, OH offers independent senior apartments, assisted living, and memory care with a variety of services and a range of floor plan options. Amenities include restaurant dining, 24-hour bistro, concierge service, housekeeping, events and entertainment, personal care, transportation services, and more. Centrally located near Cleveland Clinic with convenient access to major shopping centers and attractions, including Mud Run Golf Course and Driving Range, Summit Mall, Cuyahoga Valley National Park, Summit Count Metro Park, Stan Hywet, and Hale Farm.
December 1, 2023
For many, the holiday season is a joyful, happy time built around togetherness, family, and friends. Still, for some, it can be very stressful and filled with overwhelming expectations, depression, and anxiety. The holiday season can be a reminder of those who are not with us anymore, financial limitations, sadness from being separated from loved ones, and […]
November 24, 2023
As the Plant Operations Director at Vitalia Montrose. I know the importance of preparing the community and my home for the cold winter weather. To prepare your house for winter weather, start by inspecting and sealing any gaps or cracks in doors, windows, and walls to prevent drafts and conserve heat. Be sure to clean […]