September 23, 2022
Being organized can help you feel happier, healthier, and more relaxed, while disorganization can lead to an increased stress level and depression. Clutter leads to heightened stress levels. So, not only is decluttering office spaces and storage rooms a relaxing task, but it can also provide a better understanding of inventory and space requirements.
When you prioritize organization, you give yourself time to focus on what really matters, like your daily schedule and tasks. This allows you to concentrate on what needs to be completed that day, instead of where you put the tools and materials you need to finish the items on your to-do list.
Organization creates a calm mind which brings answers to the forefront of a problem. Here at VITALIA Active Adult Community® – Montrose, Plant Operations is focusing on lowering our stress with better organization to create improved productivity.
To stay organized I make schedules. When using tools or equipment I make certain things are put away properly.
When my physical space is organized, I feel reprieved and fresh knowing I will be able to manage and keep things in order.
What makes me feel overwhelmed and stressed are items that shouldn’t be in my space, especially clutter belonging to other departments.
No matter what your job or occupation, the time spent managing your workspace and work area will pay off greatly with reduced anxiety and greater yield.
VITALIA® Montrose in Copley, OH offers 55+ villa homes, senior apartments, assisted living, and memory care with a variety of services and a range of floor plan options. Amenities include The Crest Restaurant, a 24-hour bistro, concierge service, housekeeping, events and entertainment, personal care, transportation services, and more. Comfortably located right in the heart of town, just southwest of the intersection of Hwy 77 and Medina Road, residents enjoy convenient access to a wide range of local shopping, dining, attractions, and medical services.
January 27, 2023
Dementia is an umbrella term for loss of memory and other thinking abilities severe enough to interfere with daily life. When someone is diagnosed with dementia, at least two parts of the brain are dying. Dementia is progressive, chronic, and terminal, which creates many challenges. Relationships continue to be vital to families, regardless of a […]
January 6, 2023
Every year Arrow’s personal and professional development coach, Michael Buckley, asks everyone to pick a “Word of the Year.” The goal is to look inward and consider what we each need more of and what might improve our lives. Sometimes we need more focus or clarity. Sometimes we need more compassion. Sometimes we just need […]